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Heerenveen / HYROX PRO / Season 8 (2025/26)

Shamar Berggraaf

NED M 25-29 n = 453
Finish · net time
1:15:53
−2:57 v median 1:18:50
Men
184/453
25-29
52/99
Field beaten
59%

The race, in three figures

Field beaten
66%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
126/453
Rank
Biggest loss
Wall Balls
+0:28
v median
262/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:36
    v median −0:25
    1000m SkiErg 4:28
    v median +0:15
  2. Block 02 7:13
    Running 2 3:47
    v median −0:23
    50m Sled Push 3:26
    v median −0:03
  3. Block 03 9:36
    Running 3 4:08
    v median −0:17
    50m Sled Pull 5:28
    v median +0:26
  4. Block 04 8:35
    Running 4 4:19
    v median −0:07
    80m Burpee Broad Jump 4:16
    v median −0:12
  5. Block 05 9:04
    Running 5 4:28
    v median −0:06
    1000m Row 4:36
    v median +0:05
  6. Block 06 6:36
    Running 6 4:12
    v median −0:12
    200m Farmers Carry 2:24
    v median +0:20
  7. Block 07 8:06
    Running 7 4:20
    v median −0:09
    100m Sandbag Lunges 3:46
    v median −0:53
  8. Block 08 12:15
    Running 8 4:50
    v median −0:11
    Wall Balls 7:25
    v median +0:28

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:40
0:26 0:14
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:18
1:09 0:09
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:45 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453