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Nip van Wees

NED M 30-34 n = 454
Finish · net time
1:16:29
−2:21 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
190/454
30-34
43/94
Field beaten
58%

The race, in three figures

Field beaten
46%
Runs
62%
Stations
Biggest gain
200m Farmers Carry
−0:32
v median
38/454
Rank
Biggest loss
50m Sled Push
+0:04
v median
247/454
Rank

The race, in words

1:16:29 at Heerenveen 2026 put Nip van Wees 190th of 454 men in the Pro division, ahead of 58% of the field.

The farmers carry was where this race was made, 0:32 ahead of the median. Stronger after halfway: 1:27 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:05
    v median +0:04
    v median −0:10
  2. Block 02 7:59
    Running 2 4:26
    v median +0:16
    v median +0:04
  3. Block 03 9:15
    Running 3 4:37
    v median +0:12
    v median −0:24
  4. Block 04 9:03
    Running 4 4:37
    v median +0:11
    v median −0:02
  5. Block 05 9:01
    Running 5 4:45
    v median +0:11
    1000m Row 4:16
    v median −0:15
  6. Block 06 6:07
    Running 6 4:35
    v median +0:11
    v median −0:32
  7. Block 07 8:40
    Running 7 4:32
    v median +0:03
    v median −0:31
  8. Block 08 11:51
    Running 8 4:56
    v median −0:05
    Wall Balls 6:55
    v median −0:02

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:41
0:28 0:13
B5 · 1000m Row
0:53
0:29 0:24
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:02
0:47 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:09 ahead

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 4
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454