The race, in three figures
The race, in words
1:16:47 at Heerenveen 2026 put Gersom Klok 194th of 454 men in the Pro division, ahead of 57% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 37% on the stations. If there was time left out there, it was on the wall balls, 1:35 behind the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:18v median −0:43
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Block 02 7:12Running 2 3:34v median −0:36
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Block 03 9:47Running 3 4:04v median −0:21
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Block 04 8:11Running 4 4:04v median −0:22
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Block 05 9:26Running 5 4:12v median −0:22
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Block 06 6:26Running 6 3:43v median −0:41
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Block 07 8:18Running 7 3:43v median −0:46
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Block 08 12:44Running 8 4:12v median −0:49
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.