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Heerenveen / HYROX PRO / Season 8 (2025/26)

Gersom Klok

NED M 35-39 n = 453
Finish · net time
1:16:47
−2:03 v median 1:18:50
Men
194/453
35-39
28/80
Field beaten
57%

The race, in three figures

Field beaten
86%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
184/453
Rank
Biggest loss
Wall Balls
+1:35
v median
322/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:18
    v median −0:43
    1000m SkiErg 3:57
    v median −0:16
  2. Block 02 7:12
    Running 2 3:34
    v median −0:36
    50m Sled Push 3:38
    v median +0:09
  3. Block 03 9:47
    Running 3 4:04
    v median −0:21
    50m Sled Pull 5:43
    v median +0:41
  4. Block 04 8:11
    Running 4 4:04
    v median −0:22
    80m Burpee Broad Jump 4:07
    v median −0:21
  5. Block 05 9:26
    Running 5 4:12
    v median −0:22
    1000m Row 5:14
    v median +0:43
  6. Block 06 6:26
    Running 6 3:43
    v median −0:41
    200m Farmers Carry 2:43
    v median +0:39
  7. Block 07 8:18
    Running 7 3:43
    v median −0:46
    100m Sandbag Lunges 4:35
    v median −0:04
  8. Block 08 12:44
    Running 8 4:12
    v median −0:49
    Wall Balls 8:32
    v median +1:35

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
1:05
0:28 0:37
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
1:28
1:06 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453