Skip to content

Jerum de Jonge

NED M 25-29 n = 454
Finish · net time
1:16:48
−2:02 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
196/454
25-29
55/99
Field beaten
57%

The race, in three figures

Field beaten
65%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
77/454
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
371/454
Rank

The race, in words

Jerum de Jonge finished 196th of 454 men in the Pro division at Heerenveen 2026, in 1:16:48, faster than 57% of the field.

The burpee broad jumps were the standout, 1:05 quicker than the median and 77th of 454. On the sandbag lunges the field had the edge, by 1:09. The race faded late: the second half went 3:44 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:41
    v median −0:20
    v median −0:04
  2. Block 02 7:15
    Running 2 3:51
    v median −0:19
    v median −0:05
  3. Block 03 9:00
    Running 3 4:15
    v median −0:10
    v median −0:17
  4. Block 04 7:30
    Running 4 4:07
    v median −0:19
    v median −1:05
  5. Block 05 9:02
    Running 5 4:26
    v median −0:08
    1000m Row 4:36
    v median +0:05
  6. Block 06 6:25
    Running 6 4:11
    v median −0:13
    v median +0:10
  7. Block 07 10:06
    Running 7 4:18
    v median −0:11
    v median +1:09
  8. Block 08 12:02
    Running 8 5:07
    v median +0:06
    Wall Balls 6:55
    v median −0:02

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:03
0:07 0:56
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:58
0:29 0:29
B5 · 1000m Row
1:01
0:41 0:20
B6 · 200m Farmers Carry
1:13
1:03 0:10
B7 · 100m Sandbag Lunges
1:40
1:04 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:50 ahead

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 4
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454