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Heerenveen / HYROX PRO / Season 8 (2025/26)

Siemen Bokma

NED M 30-34 n = 453
Finish · net time
1:17:06
−1:44 v median 1:18:50
Men
201/453
30-34
46/94
Field beaten
56%

The race, in three figures

Field beaten
36%
Runs
70%
Stations
Biggest gain
50m Sled Push
−0:46
v median
34/453
Rank
Biggest loss
1000m Row
+0:00
v median
231/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:23
    v median +0:22
    1000m SkiErg 4:09
    v median −0:04
  2. Block 02 7:05
    Running 2 4:22
    v median +0:12
    50m Sled Push 2:43
    v median −0:46
  3. Block 03 9:12
    Running 3 4:49
    v median +0:24
    50m Sled Pull 4:23
    v median −0:39
  4. Block 04 8:37
    Running 4 4:49
    v median +0:23
    80m Burpee Broad Jump 3:48
    v median −0:40
  5. Block 05 9:25
    Running 5 4:54
    v median +0:20
    1000m Row 4:31
    v median +0:00
  6. Block 06 6:25
    Running 6 4:39
    v median +0:15
    200m Farmers Carry 1:46
    v median −0:18
  7. Block 07 8:38
    Running 7 4:45
    v median +0:16
    100m Sandbag Lunges 3:53
    v median −0:46
  8. Block 08 12:17
    Running 8 5:20
    v median +0:19
    Wall Balls 6:57
    v median +0:00

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:05
0:15 0:50
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:55
0:29 0:26
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:19
0:50 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:32 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453