The race, in three figures
The race, in words
1:17:24 at Heerenveen 2026 put Frank Kamans 205th of 454 men in the Pro division, ahead of 55% of the field.
The sled push was where this race was made, 0:33 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:16v median +0:15
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Block 02 7:22Running 2 4:26v median +0:16
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Block 03 9:45Running 3 4:38v median +0:13
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Block 04 9:04Running 4 4:46v median +0:20
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Block 05 9:17Running 5 4:44v median +0:10
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Block 06 6:19Running 6 4:37v median +0:13
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Block 07 9:01Running 7 4:41v median +0:12
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Block 08 11:41Running 8 5:04v median +0:03
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.