Skip to content

Mat Kohn

FRA M 45-49 n = 454
Finish · net time
1:17:28
−1:22 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
207/454
45-49
15/25
Field beaten
54%

The race, in three figures

Field beaten
55%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
110/454
Rank
Biggest loss
50m Sled Pull
+0:33
v median
296/454
Rank

The race, in words

In the Pro division at Heerenveen 2026, Mat Kohn crossed the line in 1:17:28: 207th of 454 men, faster than 54% of the field.

The burpee broad jumps were the standout, 0:52 quicker than the median and 110th of 454. The sled pull cost the most time: 0:33 slower than the median.

Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both. Mat Kohn's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:54
    v median −0:07
    v median +0:01
  2. Block 02 7:37
    Running 2 4:05
    v median −0:05
    v median +0:03
  3. Block 03 10:00
    Running 3 4:25
    v median +0:00
    v median +0:33
  4. Block 04 8:07
    Running 4 4:31
    v median +0:05
    v median −0:52
  5. Block 05 9:14
    Running 5 4:38
    v median +0:04
    1000m Row 4:36
    v median +0:05
  6. Block 06 6:10
    Running 6 4:25
    v median +0:01
    v median −0:19
  7. Block 07 9:30
    Running 7 4:28
    v median −0:01
    v median +0:23
  8. Block 08 11:56
    Running 8 4:50
    v median −0:11
    Wall Balls 7:06
    v median +0:09

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:49
0:27 0:22
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:17
0:44 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:10 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454