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Jelle Groenestein

NED M 25-29 n = 454
Finish · net time
1:17:47
−1:03 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
211/454
25-29
56/99
Field beaten
54%

The race, in three figures

Field beaten
54%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
172/454
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
372/454
Rank

The race, in words

Jelle Groenestein finished 211th of 454 men in the Pro division at Heerenveen 2026, in 1:17:47, faster than 54% of the field.

On the sandbag lunges the field had the edge, by 1:10. The race faded late: the second half went 1:41 worse against the middle of the field than the first.

Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:48
    v median −0:13
    v median +0:00
  2. Block 02 7:24
    Running 2 4:02
    v median −0:08
    v median −0:07
  3. Block 03 8:51
    Running 3 4:14
    v median −0:11
    v median −0:25
  4. Block 04 9:30
    Running 4 4:22
    v median −0:04
    v median +0:40
  5. Block 05 8:56
    Running 5 4:28
    v median −0:06
    1000m Row 4:28
    v median −0:03
  6. Block 06 6:04
    Running 6 4:17
    v median −0:07
    v median −0:17
  7. Block 07 10:19
    Running 7 4:30
    v median +0:01
    v median +1:10
  8. Block 08 12:38
    Running 8 5:46
    v median +0:45
    Wall Balls 6:52
    v median −0:05

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:44
0:26 0:18
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
1:04
0:44 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:51 ahead

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 5
Other races by Jelle Groenestein
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454