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Sven Westerhof

NED M 25-29 n = 454
Finish · net time
1:18:04
−0:46 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
214/454
25-29
57/99
Field beaten
53%

The race, in three figures

Field beaten
49%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:46
v median
167/454
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
319/454
Rank

The race, in words

In the Pro division at Heerenveen 2026, Sven Westerhof crossed the line in 1:18:04: 214th of 454 men, faster than 53% of the field.

The wall balls were where this race was made, 0:46 ahead of the median. On the sandbag lunges the field had the edge, by 0:39. Stronger after halfway: 2:32 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:22
    v median +0:21
    v median +0:13
  2. Block 02 8:17
    Running 2 4:32
    v median +0:22
    v median +0:16
  3. Block 03 9:29
    Running 3 4:36
    v median +0:11
    v median −0:09
  4. Block 04 9:16
    Running 4 4:31
    v median +0:05
    v median +0:17
  5. Block 05 8:43
    Running 5 4:20
    v median −0:14
    1000m Row 4:23
    v median −0:08
  6. Block 06 6:45
    Running 6 4:20
    v median −0:04
    v median +0:21
  7. Block 07 9:46
    Running 7 4:28
    v median −0:01
    v median +0:39
  8. Block 08 11:03
    Running 8 4:52
    v median −0:09
    Wall Balls 6:11
    v median −0:46

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:38
0:26 0:12
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
0:58
0:52 0:06
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:34 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454