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Marc Zeestraten

NED M 16-24 n = 454
Finish · net time
1:18:28
−0:22 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
223/454
16-24
39/74
Field beaten
51%

The race, in three figures

Field beaten
43%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
71/454
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
302/454
Rank

The race, in words

In the Pro division at Heerenveen 2026, Marc Zeestraten crossed the line in 1:18:28: 223rd of 454 men, faster than 51% of the field.

The sled pull was where this race was made, 1:08 ahead of the median. The burpee broad jumps cost the most time: 0:31 slower than the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.

Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:16
    v median +0:15
    v median +0:01
  2. Block 02 6:57
    Running 2 4:11
    v median +0:01
    v median −0:43
  3. Block 03 8:19
    Running 3 4:25
    v median +0:00
    v median −1:08
  4. Block 04 9:31
    Running 4 4:32
    v median +0:06
    v median +0:31
  5. Block 05 9:26
    Running 5 4:43
    v median +0:09
    1000m Row 4:43
    v median +0:12
  6. Block 06 6:52
    Running 6 4:34
    v median +0:10
    v median +0:14
  7. Block 07 9:21
    Running 7 4:49
    v median +0:20
    v median −0:07
  8. Block 08 12:12
    Running 8 5:35
    v median +0:34
    Wall Balls 6:37
    v median −0:20

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:13
0:13 1:00
B4 · 80m Burpee Broad Jump
0:57
0:29 0:28
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:22
1:12 0:10
B7 · 100m Sandbag Lunges
1:22
1:04 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:10 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454