The race, in three figures
The race, in words
1:19:18 at Heerenveen 2026 put Nick van den Bosch 230th of 454 men in the Pro division.
Nowhere gained more than the sled pull: 0:47 on the median. If there was time left out there, it was on the wall balls, 0:33 behind the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:05v median +0:04
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Block 02 7:25Running 2 4:08v median −0:02
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Block 03 8:44Running 3 4:29v median +0:04
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Block 04 9:30Running 4 4:34v median +0:08
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Block 05 9:16Running 5 4:38v median +0:04
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Block 06 6:46Running 6 4:27v median +0:03
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Block 07 9:11Running 7 4:17v median −0:12
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Block 08 12:52Running 8 5:22v median +0:21
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.