The race, in three figures
The race, in words
1:20:42 at Heerenveen 2026 put Freerk Blom 244th of 454 men in the Pro division.
The stations carried this race: faster than 57% of the field across all eight, against 26% on the runs. On the sandbag lunges the field had the edge, by 0:31.
Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:28v median +0:27
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Block 02 8:13Running 2 4:44v median +0:34
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Block 03 9:47Running 3 4:52v median +0:27
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Block 04 9:00Running 4 5:01v median +0:35
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Block 05 9:23Running 5 5:00v median +0:26
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Block 06 6:49Running 6 4:54v median +0:30
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Block 07 10:16Running 7 5:06v median +0:37
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Block 08 11:57Running 8 5:25v median +0:24
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.