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Heerenveen / HYROX PRO / Season 8 (2025/26)

Freerk Blom

NED M 16-24 n = 453
Finish · net time
1:20:42
+1:52 v median 1:18:50
Men
244/453
16-24
43/74
Field beaten
46%

The race, in three figures

Field beaten
26%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
164/453
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
308/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:28
    v median +0:27
    1000m SkiErg 4:05
    v median −0:08
  2. Block 02 8:13
    Running 2 4:44
    v median +0:34
    50m Sled Push 3:29
    v median +0:00
  3. Block 03 9:47
    Running 3 4:52
    v median +0:27
    50m Sled Pull 4:55
    v median −0:07
  4. Block 04 9:00
    Running 4 5:01
    v median +0:35
    80m Burpee Broad Jump 3:59
    v median −0:29
  5. Block 05 9:23
    Running 5 5:00
    v median +0:26
    1000m Row 4:23
    v median −0:08
  6. Block 06 6:49
    Running 6 4:54
    v median +0:30
    200m Farmers Carry 1:55
    v median −0:09
  7. Block 07 10:16
    Running 7 5:06
    v median +0:37
    100m Sandbag Lunges 5:10
    v median +0:31
  8. Block 08 11:57
    Running 8 5:25
    v median +0:24
    Wall Balls 6:32
    v median −0:25

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:13
0:25 0:48
B4 · 80m Burpee Broad Jump
0:40
0:28 0:12
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:10
1:02 0:08
B7 · 100m Sandbag Lunges
1:09
0:48 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:04 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453