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Heerenveen / HYROX PRO / Season 8 (2025/26)

Tom Smeding

NED M 30-34 n = 453
Finish · net time
1:20:52
+2:02 v median 1:18:50
Men
246/453
30-34
57/94
Field beaten
46%

The race, in three figures

Field beaten
39%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
127/453
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
314/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:06
    v median +0:05
    1000m SkiErg 4:02
    v median −0:11
  2. Block 02 7:37
    Running 2 4:12
    v median +0:02
    50m Sled Push 3:25
    v median −0:04
  3. Block 03 9:01
    Running 3 4:45
    v median +0:20
    50m Sled Pull 4:16
    v median −0:46
  4. Block 04 9:56
    Running 4 4:49
    v median +0:23
    80m Burpee Broad Jump 5:07
    v median +0:39
  5. Block 05 9:29
    Running 5 4:45
    v median +0:11
    1000m Row 4:44
    v median +0:13
  6. Block 06 7:16
    Running 6 4:53
    v median +0:29
    200m Farmers Carry 2:23
    v median +0:19
  7. Block 07 9:53
    Running 7 4:55
    v median +0:26
    100m Sandbag Lunges 4:58
    v median +0:19
  8. Block 08 12:05
    Running 8 5:15
    v median +0:14
    Wall Balls 6:50
    v median −0:07

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:12
0:07 1:05
B3 · 50m Sled Pull
1:11
0:13 0:58
B4 · 80m Burpee Broad Jump
0:57
0:27 0:30
B5 · 1000m Row
1:01
0:28 0:33
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:16
0:51 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:14 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453