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Heerenveen / HYROX PRO / Season 8 (2025/26)

Omar Khan

GBR M 30-34 n = 453
Finish · net time
1:21:03
+2:13 v median 1:18:50
Men
251/453
30-34
58/94
Field beaten
45%

The race, in three figures

Field beaten
45%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
138/453
Rank
Biggest loss
Wall Balls
+2:52
v median
360/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:47
    v median −0:14
    1000m SkiErg 4:11
    v median −0:02
  2. Block 02 8:00
    Running 2 4:05
    v median −0:05
    50m Sled Push 3:55
    v median +0:26
  3. Block 03 9:21
    Running 3 4:28
    v median +0:03
    50m Sled Pull 4:53
    v median −0:09
  4. Block 04 8:46
    Running 4 4:58
    v median +0:32
    80m Burpee Broad Jump 3:48
    v median −0:40
  5. Block 05 9:23
    Running 5 4:51
    v median +0:17
    1000m Row 4:32
    v median +0:01
  6. Block 06 6:20
    Running 6 4:40
    v median +0:16
    200m Farmers Carry 1:40
    v median −0:24
  7. Block 07 9:30
    Running 7 4:40
    v median +0:11
    100m Sandbag Lunges 4:50
    v median +0:11
  8. Block 08 14:59
    Running 8 5:10
    v median +0:09
    Wall Balls 9:49
    v median +2:52

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:45
0:28 0:17
B5 · 1000m Row
1:08
0:36 0:32
B6 · 200m Farmers Carry
1:07
1:00 0:07
B7 · 100m Sandbag Lunges
1:10
0:54 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:25 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453