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Eli Cox

BEL M 16-24 n = 454
Finish · net time
1:21:46
+2:56 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
259/454
16-24
45/74
Field beaten
43%

The race, in three figures

Field beaten
43%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:26
v median
109/454
Rank
Biggest loss
Wall Balls
+1:55
v median
332/454
Rank

The race, in words

Eli Cox finished 259th of 454 men in the Pro division at Heerenveen 2026, in 1:21:46.

If there was time left out there, it was on the wall balls, 1:55 behind the median. A harder second half: 4:56 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:39
    v median −0:22
    v median −0:03
  2. Block 02 6:51
    Running 2 3:48
    v median −0:22
    v median −0:26
  3. Block 03 9:34
    Running 3 4:34
    v median +0:09
    v median −0:02
  4. Block 04 9:09
    Running 4 4:36
    v median +0:10
    v median +0:05
  5. Block 05 9:37
    Running 5 4:50
    v median +0:16
    1000m Row 4:47
    v median +0:16
  6. Block 06 6:56
    Running 6 4:26
    v median +0:02
    v median +0:26
  7. Block 07 9:22
    Running 7 4:40
    v median +0:11
    v median +0:03
  8. Block 08 15:22
    Running 8 6:30
    v median +1:29
    Wall Balls 8:52
    v median +1:55

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:10
0:07 1:03
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:56
0:28 0:28
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:21
0:52 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:08 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 6
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454