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Heerenveen / HYROX PRO / Season 8 (2025/26)

Fabian Laverman

NED M 30-34 n = 453
Finish · net time
1:21:50
+3:00 v median 1:18:50
Men
261/453
30-34
59/94
Field beaten
42%

The race, in three figures

Field beaten
12%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−2:38
v median
17/453
Rank
Biggest loss
50m Sled Pull
−0:06
v median
217/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:08
    v median +0:07
    1000m SkiErg 4:06
    v median −0:07
  2. Block 02 7:10
    Running 2 4:19
    v median +0:09
    50m Sled Push 2:51
    v median −0:38
  3. Block 03 14:49
    Running 3 9:53
    v median +5:28
    50m Sled Pull 4:56
    v median −0:06
  4. Block 04 8:42
    Running 4 4:57
    v median +0:31
    80m Burpee Broad Jump 3:45
    v median −0:43
  5. Block 05 9:21
    Running 5 4:58
    v median +0:24
    1000m Row 4:23
    v median −0:08
  6. Block 06 6:40
    Running 6 4:49
    v median +0:25
    200m Farmers Carry 1:51
    v median −0:13
  7. Block 07 7:05
    Running 7 5:04
    v median +0:35
    100m Sandbag Lunges 2:01
    v median −2:38
  8. Block 08 10:02
    Running 8 5:24
    v median +0:23
    Wall Balls 4:38
    v median −2:19

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
1:18
0:02 1:16
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
0:45
0:27 0:18
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
3:38
0:54 2:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:12 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453