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Heerenveen / HYROX PRO / Season 8 (2025/26)

Mahmoud Sharafeddine

NED M 40-44 n = 453
Finish · net time
1:22:31
+3:41 v median 1:18:50
Men
273/453
40-44
28/59
Field beaten
40%

The race, in three figures

Field beaten
49%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:16
v median
158/453
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
406/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:17
    v median +0:16
    1000m SkiErg 4:24
    v median +0:11
  2. Block 02 7:30
    Running 2 4:17
    v median +0:07
    50m Sled Push 3:13
    v median −0:16
  3. Block 03 10:05
    Running 3 4:26
    v median +0:01
    50m Sled Pull 5:39
    v median +0:37
  4. Block 04 10:13
    Running 4 4:28
    v median +0:02
    80m Burpee Broad Jump 5:45
    v median +1:17
  5. Block 05 9:04
    Running 5 4:33
    v median −0:01
    1000m Row 4:31
    v median +0:00
  6. Block 06 7:03
    Running 6 4:29
    v median +0:05
    200m Farmers Carry 2:34
    v median +0:30
  7. Block 07 10:52
    Running 7 4:34
    v median +0:05
    100m Sandbag Lunges 6:18
    v median +1:39
  8. Block 08 12:44
    Running 8 5:05
    v median +0:04
    Wall Balls 7:39
    v median +0:42

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:41
0:28 0:13
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:08
0:49 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453