Skip to content
Sign in Sign up
Netherlands / Heerenveen 2026 / Individual Pro · Men / Season 8 (2025/26)

Dave Van lier

NED M 30-34 n = 454
Finish · net time
1:22:58
+4:08 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
279/454
30-34
62/94
Field beaten
39%

The race, in three figures

Field beaten
25%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:55
v median
163/454
Rank
Biggest loss
50m Sled Pull
+1:18
v median
377/454
Rank

The race, in words

1:22:58 at Heerenveen 2026 put Dave Van lier 279th of 454 men in the Pro division.

A station race more than a running one: 50% of the field beaten on the stations, against 25% on the runs. If there was time left out there, it was on the sled pull, 1:18 behind the median. Stronger after halfway: 3:38 better against the middle of the field than before it.

Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:19
    v median +0:18
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 8:27
    Running 2 4:46
    v median +0:36
    50m Sled Push 3:41
    v median +0:12
  3. Block 03 11:35
    Running 3 5:15
    v median +0:50
    50m Sled Pull 6:20
    v median +1:18
  4. Block 04 9:16
    Running 4 5:03
    v median +0:37
    80m Burpee Broad Jump 4:13
    v median −0:15
  5. Block 05 9:57
    Running 5 5:13
    v median +0:39
    1000m Row 4:44
    v median +0:13
  6. Block 06 6:44
    Running 6 5:00
    v median +0:36
    200m Farmers Carry 1:44
    v median −0:20
  7. Block 07 9:29
    Running 7 4:43
    v median +0:14
    100m Sandbag Lunges 4:46
    v median +0:07
  8. Block 08 11:24
    Running 8 5:22
    v median +0:21
    Wall Balls 6:02
    v median −0:55

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
1:11
0:34 0:37
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:10
0:54 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 6
Other races by Dave Van lier
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454