Skip to content
Sign in Sign up
Netherlands / Heerenveen 2026 / Individual Pro · Men / Season 8 (2025/26)

Floris Van der Ploeg

NED M 30-34 n = 454
Finish · net time
1:23:34
+4:44 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
288/454
30-34
64/94
Field beaten
37%

The race, in three figures

Field beaten
33%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:13
v median
130/454
Rank
Biggest loss
50m Sled Pull
+0:37
v median
304/454
Rank

The race, in words

Floris Van der Ploeg finished 288th of 454 men in the Pro division at Heerenveen 2026, in 1:23:34.

Nowhere gained more than the wall balls: 1:13 on the median. The sled pull cost the most time: 0:37 slower than the median. Stronger after halfway: 1:50 better against the middle of the field than before it.

Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:15
    v median +0:14
    1000m SkiErg 4:19
    v median +0:06
  2. Block 02 8:15
    Running 2 4:18
    v median +0:08
    50m Sled Push 3:57
    v median +0:28
  3. Block 03 10:27
    Running 3 4:48
    v median +0:23
    50m Sled Pull 5:39
    v median +0:37
  4. Block 04 9:52
    Running 4 4:51
    v median +0:25
    80m Burpee Broad Jump 5:01
    v median +0:33
  5. Block 05 9:22
    Running 5 4:55
    v median +0:21
    1000m Row 4:27
    v median −0:04
  6. Block 06 6:51
    Running 6 4:33
    v median +0:09
    200m Farmers Carry 2:18
    v median +0:14
  7. Block 07 10:15
    Running 7 5:07
    v median +0:38
    100m Sandbag Lunges 5:08
    v median +0:29
  8. Block 08 11:29
    Running 8 5:45
    v median +0:44
    Wall Balls 5:44
    v median −1:13

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:17
0:16 1:01
B4 · 80m Burpee Broad Jump
1:07
0:32 0:35
B5 · 1000m Row
1:24
0:51 0:33
B6 · 200m Farmers Carry
1:19
1:08 0:11
B7 · 100m Sandbag Lunges
1:25
1:01 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 6
Other races by Floris Van der Ploeg
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454