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Heerenveen / HYROX PRO / Season 8 (2025/26)

Alexander Walker

AUS M 30-34 n = 453
Finish · net time
1:23:54
+5:04 v median 1:18:50
Men
294/453
30-34
65/94
Field beaten
35%

The race, in three figures

Field beaten
21%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
126/453
Rank
Biggest loss
50m Sled Pull
+1:20
v median
380/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:41
    v median +0:40
    1000m SkiErg 4:30
    v median +0:17
  2. Block 02 8:10
    Running 2 4:39
    v median +0:29
    50m Sled Push 3:31
    v median +0:02
  3. Block 03 11:31
    Running 3 5:09
    v median +0:44
    50m Sled Pull 6:22
    v median +1:20
  4. Block 04 8:57
    Running 4 5:14
    v median +0:48
    80m Burpee Broad Jump 3:43
    v median −0:45
  5. Block 05 9:52
    Running 5 5:14
    v median +0:40
    1000m Row 4:38
    v median +0:07
  6. Block 06 6:46
    Running 6 5:06
    v median +0:42
    200m Farmers Carry 1:40
    v median −0:24
  7. Block 07 9:57
    Running 7 5:11
    v median +0:42
    100m Sandbag Lunges 4:46
    v median +0:07
  8. Block 08 12:17
    Running 8 5:44
    v median +0:43
    Wall Balls 6:33
    v median −0:24

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:16
0:18 0:58
B4 · 80m Burpee Broad Jump
0:51
0:33 0:18
B5 · 1000m Row
0:59
0:33 0:26
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:12
0:55 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453