The race, in three figures
The race, in words
Andy Ingen finished 299th of 454 men in the Pro division at Heerenveen 2026, in 1:24:19.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the wall balls, 3:04 behind the median. The race faded late: the second half went 3:45 worse against the middle of the field than the first.
Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:56v median −0:05
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Block 02 7:45Running 2 4:17v median +0:07
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Block 03 10:13Running 3 4:29v median +0:04
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Block 04 9:34Running 4 4:32v median +0:06
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Block 05 9:26Running 5 4:39v median +0:05
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Block 06 7:35Running 6 4:32v median +0:08
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Block 07 9:33Running 7 4:30v median +0:01
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Block 08 15:20Running 8 5:19v median +0:18
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.