The race, in three figures
The race, in words
Anne Van Der Molen finished 300th of 454 men in the Pro division at Heerenveen 2026, in 1:24:34.
A station race more than a running one: 63% of the field beaten on the stations, against 14% on the runs. The wall balls cost the most time: 1:33 slower than the median. The race faded late: the second half went 4:22 worse against the middle of the field than the first.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:49v median +0:48
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Block 02 7:38Running 2 4:56v median +0:46
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Block 03 8:54Running 3 5:11v median +0:46
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Block 04 9:13Running 4 5:07v median +0:41
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Block 05 10:21Running 5 5:48v median +1:14
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Block 06 7:10Running 6 5:28v median +1:04
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Block 07 9:43Running 7 5:36v median +1:07
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Block 08 14:36Running 8 6:06v median +1:05
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.