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Richard Röhr

GER M 30-34 n = 454
Finish · net time
1:24:49
+5:59 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
301/454
30-34
67/94
Field beaten
34%

The race, in three figures

Field beaten
15%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
61/454
Rank
Biggest loss
Wall Balls
+1:23
v median
314/454
Rank

The race, in words

1:24:49 at Heerenveen 2026 put Richard Röhr 301st of 454 men in the Pro division.

A station race more than a running one: 51% of the field beaten on the stations, against 15% on the runs. Nowhere gained more than the burpee broad jumps: 1:13 on the median. If there was time left out there, it was on the wall balls, 1:23 behind the median.

Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:54
    v median −0:07
    v median −0:09
  2. Block 02 12:27
    Running 2 8:01
    v median +3:51
    v median +0:57
  3. Block 03 9:15
    Running 3 4:49
    v median +0:24
    v median −0:36
  4. Block 04 8:10
    Running 4 4:55
    v median +0:29
    v median −1:13
  5. Block 05 9:47
    Running 5 5:27
    v median +0:53
    1000m Row 4:20
    v median −0:11
  6. Block 06 6:34
    Running 6 4:54
    v median +0:30
    v median −0:24
  7. Block 07 9:57
    Running 7 5:00
    v median +0:31
    v median +0:18
  8. Block 08 13:50
    Running 8 5:30
    v median +0:29
    Wall Balls 8:20
    v median +1:23

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:42
0:09 1:33
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
0:50
0:28 0:22
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:11
0:51 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:11 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 7
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454