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Jaïr De Ruiter

NED M 16-24 n = 454
Finish · net time
1:25:03
+6:13 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
304/454
16-24
50/74
Field beaten
33%

The race, in three figures

Field beaten
23%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:19
v median
204/454
Rank
Biggest loss
50m Sled Pull
+1:02
v median
358/454
Rank

The race, in words

1:25:03 at Heerenveen 2026 put Jaïr De Ruiter 304th of 454 men in the Pro division.

The sled pull cost the most time: 1:02 slower than the median.

Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:06
    v median +0:05
    v median +0:04
  2. Block 02 8:21
    Running 2 4:21
    v median +0:11
    v median +0:31
  3. Block 03 10:49
    Running 3 4:45
    v median +0:20
    v median +1:02
  4. Block 04 10:17
    Running 4 5:10
    v median +0:44
    v median +0:39
  5. Block 05 9:55
    Running 5 5:16
    v median +0:42
    1000m Row 4:39
    v median +0:08
  6. Block 06 7:09
    Running 6 5:02
    v median +0:38
    v median +0:03
  7. Block 07 10:26
    Running 7 5:25
    v median +0:56
    v median +0:22
  8. Block 08 12:48
    Running 8 6:10
    v median +1:09
    Wall Balls 6:38
    v median −0:19

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:45
0:31 0:14
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:24
1:01 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 behind

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454