The race, in three figures
Field beaten
23%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:19
v median
204/454
Rank
Biggest loss
50m Sled Pull
+1:02
v median
358/454
Rank
The race, in words
1:25:03 at Heerenveen 2026 put Jaïr De Ruiter 304th of 454 men in the Pro division.
The sled pull cost the most time: 1:02 slower than the median.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:06v median +0:05
-
Block 02 8:21Running 2 4:21v median +0:11
-
Block 03 10:49Running 3 4:45v median +0:20
-
Block 04 10:17Running 4 5:10v median +0:44
-
Block 05 9:55Running 5 5:16v median +0:42
-
Block 06 7:09Running 6 5:02v median +0:38
-
Block 07 10:26Running 7 5:25v median +0:56
-
Block 08 12:48Running 8 6:10v median +1:09
Roxzone, per block
Approach · Exit 7:02
B1 · 1000m SkiErg
0:48
0:03
0:45
B2 · 50m Sled Push
0:53
0:07
0:46
B3 · 50m Sled Pull
1:07
0:15
0:52
B4 · 80m Burpee Broad Jump
0:45
0:31
0:14
B5 · 1000m Row
0:51
0:31
0:20
B6 · 200m Farmers Carry
1:13
1:01
0:12
B7 · 100m Sandbag Lunges
1:24
1:01
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:25 behind
Elsewhere
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454