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Heerenveen / HYROX PRO / Season 8 (2025/26)

Arjen Folkerts

NED M 45-49 n = 453
Finish · net time
1:25:14
+6:24 v median 1:18:50
Men
305/453
45-49
20/25
Field beaten
33%

The race, in three figures

Field beaten
34%
Runs
35%
Stations
Biggest gain
1000m Row
−0:09
v median
152/453
Rank
Biggest loss
50m Sled Pull
+1:19
v median
378/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:57
    v median −0:04
    1000m SkiErg 4:06
    v median −0:07
  2. Block 02 8:31
    Running 2 4:25
    v median +0:15
    50m Sled Push 4:06
    v median +0:37
  3. Block 03 11:23
    Running 3 5:02
    v median +0:37
    50m Sled Pull 6:21
    v median +1:19
  4. Block 04 9:13
    Running 4 4:52
    v median +0:26
    80m Burpee Broad Jump 4:21
    v median −0:07
  5. Block 05 9:16
    Running 5 4:54
    v median +0:20
    1000m Row 4:22
    v median −0:09
  6. Block 06 7:12
    Running 6 4:47
    v median +0:23
    200m Farmers Carry 2:25
    v median +0:21
  7. Block 07 10:12
    Running 7 4:49
    v median +0:20
    100m Sandbag Lunges 5:23
    v median +0:44
  8. Block 08 13:29
    Running 8 5:33
    v median +0:32
    Wall Balls 7:56
    v median +0:59

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:22
0:08 1:14
B3 · 50m Sled Pull
1:20
0:21 0:59
B4 · 80m Burpee Broad Jump
0:50
0:32 0:18
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
1:18
0:58 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:36 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453