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Heerenveen / HYROX PRO / Season 8 (2025/26)

swen kemper

NED M 16-24 n = 453
Finish · net time
1:26:14
+7:24 v median 1:18:50
Men
316/453
16-24
51/74
Field beaten
30%

The race, in three figures

Field beaten
29%
Runs
35%
Stations
Biggest gain
Wall Balls
+0:04
v median
235/453
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
381/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:34
    v median +0:33
    1000m SkiErg 4:25
    v median +0:12
  2. Block 02 8:28
    Running 2 4:48
    v median +0:38
    50m Sled Push 3:40
    v median +0:11
  3. Block 03 10:42
    Running 3 4:48
    v median +0:23
    50m Sled Pull 5:54
    v median +0:52
  4. Block 04 9:27
    Running 4 4:54
    v median +0:28
    80m Burpee Broad Jump 4:33
    v median +0:05
  5. Block 05 9:39
    Running 5 4:54
    v median +0:20
    1000m Row 4:45
    v median +0:14
  6. Block 06 7:40
    Running 6 4:48
    v median +0:24
    200m Farmers Carry 2:52
    v median +0:48
  7. Block 07 10:55
    Running 7 5:01
    v median +0:32
    100m Sandbag Lunges 5:54
    v median +1:15
  8. Block 08 12:16
    Running 8 5:15
    v median +0:14
    Wall Balls 7:01
    v median +0:04

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
0:59
0:30 0:29
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
2:05
1:40 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453