The race, in three figures
The race, in words
Hidde Spoel finished 319th of 454 men in the Pro division at Heerenveen 2026, in 1:26:31.
If there was time left out there, it was on the burpee broad jumps, 1:44 behind the median.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:09v median +0:08
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Block 02 8:03Running 2 4:21v median +0:11
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Block 03 9:35Running 3 4:49v median +0:24
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Block 04 11:14Running 4 5:02v median +0:36
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Block 05 10:05Running 5 5:17v median +0:43
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Block 06 6:42Running 6 4:38v median +0:14
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Block 07 10:45Running 7 4:46v median +0:17
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Block 08 13:48Running 8 5:56v median +0:55
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.