The race, in three figures
The race, in words
1:28:02 at Heerenveen 2026 put Phil Stassen 330th of 454 men in the Pro division.
If there was time left out there, it was on the wall balls, 4:22 behind the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:27v median −0:34
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Block 02 7:48Running 2 3:43v median −0:27
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Block 03 10:42Running 3 4:27v median +0:02
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Block 04 14:35Running 4 9:31v median +5:05
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Block 05 9:03Running 5 4:18v median −0:16
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Block 06 6:23Running 6 4:02v median −0:22
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Block 07 9:17Running 7 3:56v median −0:33
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Block 08 15:50Running 8 4:31v median −0:30
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.