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Netherlands / Heerenveen 2026 / Individual Pro · Men / Season 8 (2025/26)

Dani van Osch

NED M 25-29 n = 454
Finish · net time
1:28:57
+10:07 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
341/454
25-29
80/99
Field beaten
25%

The race, in three figures

Field beaten
47%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
85/454
Rank
Biggest loss
Wall Balls
+3:14
v median
373/454
Rank

The race, in words

1:28:57 at Heerenveen 2026 put Dani van Osch 341st of 454 men in the Pro division.

Legs and stations told different stories: 47% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 3:14 slower than the median. The race faded late: the second half went 3:53 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:55
    v median −0:06
    1000m SkiErg 4:50
    v median +0:37
  2. Block 02 8:45
    Running 2 4:17
    v median +0:07
    50m Sled Push 4:28
    v median +0:59
  3. Block 03 10:11
    Running 3 4:17
    v median −0:08
    50m Sled Pull 5:54
    v median +0:52
  4. Block 04 9:31
    Running 4 4:31
    v median +0:05
    80m Burpee Broad Jump 5:00
    v median +0:32
  5. Block 05 9:28
    Running 5 4:32
    v median −0:02
    1000m Row 4:56
    v median +0:25
  6. Block 06 7:02
    Running 6 4:32
    v median +0:08
    200m Farmers Carry 2:30
    v median +0:26
  7. Block 07 8:10
    Running 7 4:51
    v median +0:22
    100m Sandbag Lunges 3:19
    v median −1:20
  8. Block 08 15:45
    Running 8 5:34
    v median +0:33
    Wall Balls 10:11
    v median +3:14

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:25
0:20 1:05
B4 · 80m Burpee Broad Jump
1:05
0:27 0:38
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:21
1:03 0:18
B7 · 100m Sandbag Lunges
5:00
1:05 3:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:19 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 7
Other races by Dani van Osch
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454