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Netherlands / Heerenveen 2026 / Individual Pro · Men / Season 8 (2025/26)

Manuel Hernandez

VEN M 35-39 n = 454
Finish · net time
1:29:57
+11:07 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
348/454
35-39
62/80
Field beaten
23%

The race, in three figures

Field beaten
30%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
174/454
Rank
Biggest loss
Wall Balls
+2:14
v median
349/454
Rank

The race, in words

1:29:57 at Heerenveen 2026 put Manuel Hernandez 348th of 454 men in the Pro division.

The wall balls cost the most time: 2:14 slower than the median.

The field ran 2:21 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:36
    v median +0:35
    1000m SkiErg 4:27
    v median +0:14
  2. Block 02 9:01
    Running 2 4:29
    v median +0:19
    50m Sled Push 4:32
    v median +1:03
  3. Block 03 11:17
    Running 3 5:07
    v median +0:42
    50m Sled Pull 6:10
    v median +1:08
  4. Block 04 9:05
    Running 4 5:02
    v median +0:36
    80m Burpee Broad Jump 4:03
    v median −0:25
  5. Block 05 9:26
    Running 5 4:52
    v median +0:18
    1000m Row 4:34
    v median +0:03
  6. Block 06 8:29
    Running 6 4:50
    v median +0:26
    200m Farmers Carry 3:39
    v median +1:35
  7. Block 07 9:55
    Running 7 4:49
    v median +0:20
    100m Sandbag Lunges 5:06
    v median +0:27
  8. Block 08 14:22
    Running 8 5:11
    v median +0:10
    Wall Balls 9:11
    v median +2:14

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:32
0:09 1:23
B3 · 50m Sled Pull
1:34
0:16 1:18
B4 · 80m Burpee Broad Jump
1:32
0:40 0:52
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
1:41
1:03 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 7
Other races by Manuel Hernandez
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454