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Netherlands / Heerenveen 2026 / Individual Pro · Men / Season 8 (2025/26)

Roelof de Vries

NED M 30-34 n = 454
Finish · net time
1:30:21
+11:31 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
350/454
30-34
79/94
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
229/454
Rank
Biggest loss
50m Sled Pull
+2:17
v median
424/454
Rank

The race, in words

Roelof de Vries finished 350th of 454 men in the Pro division at Heerenveen 2026, in 1:30:21.

On the sled pull the field had the edge, by 2:17.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:18
    v median +0:17
    1000m SkiErg 4:12
    v median −0:01
  2. Block 02 8:30
    Running 2 4:25
    v median +0:15
    50m Sled Push 4:05
    v median +0:36
  3. Block 03 12:28
    Running 3 5:09
    v median +0:44
    50m Sled Pull 7:19
    v median +2:17
  4. Block 04 10:45
    Running 4 5:15
    v median +0:49
    80m Burpee Broad Jump 5:30
    v median +1:02
  5. Block 05 10:07
    Running 5 5:14
    v median +0:40
    1000m Row 4:53
    v median +0:22
  6. Block 06 8:24
    Running 6 5:08
    v median +0:44
    200m Farmers Carry 3:16
    v median +1:12
  7. Block 07 10:25
    Running 7 5:13
    v median +0:44
    100m Sandbag Lunges 5:12
    v median +0:33
  8. Block 08 14:09
    Running 8 5:48
    v median +0:47
    Wall Balls 8:21
    v median +1:24

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
0:52
0:31 0:21
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:08
1:01 0:07
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:43 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 7
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454