Skip to content
Sign in Sign up
Heerenveen / HYROX PRO / Season 8 (2025/26)

Cody Rokosz

USA M 25-29 n = 453
Finish · net time
1:30:35
+11:45 v median 1:18:50
Men
353/453
25-29
82/99
Field beaten
22%

The race, in three figures

Field beaten
15%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:25
v median
116/453
Rank
Biggest loss
Wall Balls
+3:17
v median
375/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:45
    v median +0:44
    1000m SkiErg 4:14
    v median +0:01
  2. Block 02 8:09
    Running 2 5:05
    v median +0:55
    50m Sled Push 3:04
    v median −0:25
  3. Block 03 11:03
    Running 3 5:14
    v median +0:49
    50m Sled Pull 5:49
    v median +0:47
  4. Block 04 9:50
    Running 4 5:20
    v median +0:54
    80m Burpee Broad Jump 4:30
    v median +0:02
  5. Block 05 10:17
    Running 5 5:34
    v median +1:00
    1000m Row 4:43
    v median +0:12
  6. Block 06 7:20
    Running 6 5:20
    v median +0:56
    200m Farmers Carry 2:00
    v median −0:04
  7. Block 07 10:49
    Running 7 5:41
    v median +1:12
    100m Sandbag Lunges 5:08
    v median +0:29
  8. Block 08 15:58
    Running 8 5:44
    v median +0:43
    Wall Balls 10:14
    v median +3:17

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:12
0:08 1:04
B3 · 50m Sled Pull
1:18
0:16 1:02
B4 · 80m Burpee Broad Jump
1:08
0:29 0:39
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:22
1:03 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:57 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453