The race, in three figures
The race, in words
1:30:35 at Heerenveen 2026 put Cody Rokosz 353rd of 454 men in the Pro division.
On the wall balls the field had the edge, by 3:17. The race faded late: the second half went 2:57 worse against the middle of the field than the first.
Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:45v median +0:44
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Block 02 8:09Running 2 5:05v median +0:55
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Block 03 11:03Running 3 5:14v median +0:49
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Block 04 9:50Running 4 5:20v median +0:54
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Block 05 10:17Running 5 5:34v median +1:00
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Block 06 7:20Running 6 5:20v median +0:56
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Block 07 10:49Running 7 5:41v median +1:12
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Block 08 15:58Running 8 5:44v median +0:43
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.