The race, in three figures
The race, in words
Ward Brouwer finished 364th of 454 men in the Pro division at Heerenveen 2026, in 1:31:49.
The sandbag lunges were the standout, 2:02 quicker than the median and 42nd of 454. The wall balls cost the most time: 4:22 slower than the median. A harder second half: 4:11 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:09v median +0:08
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Block 02 8:45Running 2 4:14v median +0:04
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Block 03 12:13Running 3 4:47v median +0:22
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Block 04 9:23Running 4 4:51v median +0:25
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Block 05 10:23Running 5 5:20v median +0:46
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Block 06 7:06Running 6 4:55v median +0:31
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Block 07 7:37Running 7 5:00v median +0:31
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Block 08 17:26Running 8 6:07v median +1:06
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.