The race, in three figures
The race, in words
1:31:59 at Heerenveen 2026 put Andreas Hens 365th of 454 men in the Pro division.
The wall balls cost the most time: 3:22 slower than the median. The race faded late: the second half went 3:43 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:34v median +0:33
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Block 02 8:40Running 2 4:57v median +0:47
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Block 03 11:07Running 3 5:02v median +0:37
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Block 04 10:31Running 4 5:08v median +0:42
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Block 05 10:35Running 5 5:41v median +1:07
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Block 06 8:51Running 6 5:21v median +0:57
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Block 07 10:04Running 7 5:05v median +0:36
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Block 08 15:57Running 8 5:38v median +0:37
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.