The race, in three figures
Field beaten
19%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:11
v median
175/454
Rank
Biggest loss
50m Sled Pull
+2:04
v median
417/454
Rank
The race, in words
1:33:32 at Heerenveen 2026 put Steven De jonge 375th of 454 men in the Pro division.
The sled pull cost the most time: 2:04 slower than the median.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:39v median +0:38
-
Block 02 8:07Running 2 4:49v median +0:39
-
Block 03 12:18Running 3 5:12v median +0:47
-
Block 04 11:33Running 4 5:11v median +0:45
-
Block 05 9:58Running 5 5:09v median +0:35
-
Block 06 7:45Running 6 4:51v median +0:27
-
Block 07 11:25Running 7 5:13v median +0:44
-
Block 08 14:56Running 8 6:26v median +1:25
Roxzone, per block
Approach · Exit 8:17
B1 · 1000m SkiErg
0:56
0:02
0:54
B2 · 50m Sled Push
1:06
0:10
0:56
B3 · 50m Sled Pull
1:07
0:17
0:50
B4 · 80m Burpee Broad Jump
0:56
0:40
0:16
B5 · 1000m Row
1:01
0:29
0:32
B6 · 200m Farmers Carry
1:33
1:17
0:16
B7 · 100m Sandbag Lunges
1:38
1:04
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:54 behind
Elsewhere
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454