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Steven De jonge

NED M 25-29 n = 454
Finish · net time
1:33:32
+14:42 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
375/454
25-29
88/99
Field beaten
17%

The race, in three figures

Field beaten
19%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:11
v median
175/454
Rank
Biggest loss
50m Sled Pull
+2:04
v median
417/454
Rank

The race, in words

1:33:32 at Heerenveen 2026 put Steven De jonge 375th of 454 men in the Pro division.

The sled pull cost the most time: 2:04 slower than the median.

Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:39
    v median +0:38
    v median +0:28
  2. Block 02 8:07
    Running 2 4:49
    v median +0:39
    v median −0:11
  3. Block 03 12:18
    Running 3 5:12
    v median +0:47
    v median +2:04
  4. Block 04 11:33
    Running 4 5:11
    v median +0:45
    v median +1:54
  5. Block 05 9:58
    Running 5 5:09
    v median +0:35
    1000m Row 4:49
    v median +0:18
  6. Block 06 7:45
    Running 6 4:51
    v median +0:27
    v median +0:50
  7. Block 07 11:25
    Running 7 5:13
    v median +0:44
    v median +1:33
  8. Block 08 14:56
    Running 8 6:26
    v median +1:25
    Wall Balls 8:30
    v median +1:33

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
0:56
0:40 0:16
B5 · 1000m Row
1:01
0:29 0:32
B6 · 200m Farmers Carry
1:33
1:17 0:16
B7 · 100m Sandbag Lunges
1:38
1:04 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:54 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 8
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454