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Heerenveen / HYROX PRO / Season 8 (2025/26)

Sem Toonen

NED M 16-24 n = 453
Finish · net time
1:35:43
+16:53 v median 1:18:50
Men
386/453
16-24
61/74
Field beaten
15%

The race, in three figures

Field beaten
19%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
61/453
Rank
Biggest loss
Wall Balls
+3:30
v median
379/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:27
    v median +0:26
    1000m SkiErg 4:11
    v median −0:02
  2. Block 02 9:00
    Running 2 4:45
    v median +0:35
    50m Sled Push 4:15
    v median +0:46
  3. Block 03 12:32
    Running 3 5:10
    v median +0:45
    50m Sled Pull 7:22
    v median +2:20
  4. Block 04 11:51
    Running 4 5:25
    v median +0:59
    80m Burpee Broad Jump 6:26
    v median +1:58
  5. Block 05 9:57
    Running 5 5:25
    v median +0:51
    1000m Row 4:32
    v median +0:01
  6. Block 06 7:48
    Running 6 5:21
    v median +0:57
    200m Farmers Carry 2:27
    v median +0:23
  7. Block 07 8:12
    Running 7 5:12
    v median +0:43
    100m Sandbag Lunges 3:00
    v median −1:39
  8. Block 08 16:03
    Running 8 5:36
    v median +0:35
    Wall Balls 10:27
    v median +3:30

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:17
0:08 1:09
B3 · 50m Sled Pull
1:23
0:16 1:07
B4 · 80m Burpee Broad Jump
1:01
0:33 0:28
B5 · 1000m Row
1:06
0:33 0:33
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
4:55
0:52 4:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:05 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453