The race, in three figures
The race, in words
1:36:04 at Heerenveen 2026 put Michel De Vries 388th of 454 men in the Pro division.
If there was time left out there, it was on the wall balls, 7:20 behind the median. A harder second half: 5:24 more lost to the middle of the field after halfway than before it. 11:10 in the roxzone was slower than 92% of the field.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:16v median +0:15
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Block 02 8:08Running 2 4:23v median +0:13
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Block 03 12:04Running 3 5:08v median +0:43
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Block 04 10:54Running 4 5:14v median +0:48
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Block 05 10:01Running 5 5:17v median +0:43
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Block 06 7:53Running 6 5:01v median +0:37
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Block 07 7:47Running 7 5:03v median +0:34
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Block 08 19:41Running 8 5:24v median +0:23
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.