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Heerenveen / HYROX PRO / Season 8 (2025/26)

Michel De Vries

NED M 45-49 n = 453
Finish · net time
1:36:04
+17:14 v median 1:18:50
Men
388/453
45-49
23/25
Field beaten
14%

The race, in three figures

Field beaten
25%
Runs
14%
Stations
Biggest gain
100m Sandbag Lunges
−1:55
v median
49/453
Rank
Biggest loss
Wall Balls
+7:20
v median
436/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:16
    v median +0:15
    1000m SkiErg 4:17
    v median +0:04
  2. Block 02 8:08
    Running 2 4:23
    v median +0:13
    50m Sled Push 3:45
    v median +0:16
  3. Block 03 12:04
    Running 3 5:08
    v median +0:43
    50m Sled Pull 6:56
    v median +1:54
  4. Block 04 10:54
    Running 4 5:14
    v median +0:48
    80m Burpee Broad Jump 5:40
    v median +1:12
  5. Block 05 10:01
    Running 5 5:17
    v median +0:43
    1000m Row 4:44
    v median +0:13
  6. Block 06 7:53
    Running 6 5:01
    v median +0:37
    200m Farmers Carry 2:52
    v median +0:48
  7. Block 07 7:47
    Running 7 5:03
    v median +0:34
    100m Sandbag Lunges 2:44
    v median −1:55
  8. Block 08 19:41
    Running 8 5:24
    v median +0:23
    Wall Balls 14:17
    v median +7:20

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:25
0:17 1:08
B4 · 80m Burpee Broad Jump
1:03
0:32 0:31
B5 · 1000m Row
1:08
0:33 0:35
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
4:08
1:01 3:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:26 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453