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Folkert Postma

NED M 16-24 n = 454
Finish · net time
1:37:05
+18:15 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
395/454
16-24
62/74
Field beaten
13%

The race, in three figures

Field beaten
5%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:14
v median
165/454
Rank
Biggest loss
50m Sled Pull
+1:15
v median
372/454
Rank

The race, in words

1:37:05 at Heerenveen 2026 put Folkert Postma 395th of 454 men in the Pro division.

The stations carried this race: faster than 38% of the field across all eight, against 5% on the runs. If there was time left out there, it was on the sled pull, 1:15 behind the median. The roxzone cost time: 10:27, behind 89% of the field.

Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:06
    v median +1:05
    v median +0:25
  2. Block 02 8:41
    Running 2 5:26
    v median +1:16
    v median −0:14
  3. Block 03 12:25
    Running 3 6:08
    v median +1:43
    v median +1:15
  4. Block 04 11:32
    Running 4 6:00
    v median +1:34
    v median +1:04
  5. Block 05 10:31
    Running 5 5:46
    v median +1:12
    1000m Row 4:45
    v median +0:14
  6. Block 06 8:39
    Running 6 6:39
    v median +2:15
    v median −0:04
  7. Block 07 11:20
    Running 7 6:12
    v median +1:43
    v median +0:29
  8. Block 08 13:54
    Running 8 7:04
    v median +2:03
    Wall Balls 6:50
    v median −0:07

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
1:28
0:19 1:09
B4 · 80m Burpee Broad Jump
1:21
0:34 0:47
B5 · 1000m Row
1:08
0:39 0:29
B6 · 200m Farmers Carry
1:35
1:21 0:14
B7 · 100m Sandbag Lunges
2:34
1:47 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:27 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 8
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454