The race, in three figures
Field beaten
10%
Runs
10%
Stations
Biggest gain
1000m Row
−0:09
v median
151/454
Rank
Biggest loss
100m Sandbag Lunges
+3:43
v median
444/454
Rank
The race, in words
Sybren Jansma finished 403rd of 454 men in the Pro division at Heerenveen 2026, in 1:38:52.
On the sandbag lunges the field had the edge, by 3:43.
Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:53v median +0:52
-
Block 02 8:41Running 2 5:00v median +0:50
-
Block 03 11:50Running 3 5:27v median +1:02
-
Block 04 11:44Running 4 5:27v median +1:01
-
Block 05 10:18Running 5 5:56v median +1:22
-
Block 06 8:33Running 6 5:29v median +1:05
-
Block 07 14:05Running 7 5:43v median +1:14
-
Block 08 16:37Running 8 6:04v median +1:03
Roxzone, per block
Approach · Exit 8:04
B1 · 1000m SkiErg
0:56
0:02
0:54
B2 · 50m Sled Push
1:12
0:09
1:03
B3 · 50m Sled Pull
1:22
0:24
0:58
B4 · 80m Burpee Broad Jump
1:05
0:37
0:28
B5 · 1000m Row
0:57
0:33
0:24
B6 · 200m Farmers Carry
3:32
13:31
−9:59
B7 · 100m Sandbag Lunges
−0:57
−11:22
10:25
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454