The race, in three figures
The race, in words
1:39:29 at Heerenveen 2026 put Stan Koers 406th of 454 men in the Pro division.
On the wall balls the field had the edge, by 2:05. The race faded late: the second half went 1:57 worse against the middle of the field than the first. The roxzone cost time: 13:05, behind 96% of the field.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:08v median +1:07
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Block 02 9:53Running 2 5:06v median +0:56
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Block 03 12:20Running 3 5:16v median +0:51
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Block 04 10:58Running 4 5:11v median +0:45
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Block 05 10:31Running 5 5:33v median +0:59
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Block 06 8:17Running 6 5:30v median +1:06
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Block 07 9:21Running 7 5:34v median +1:05
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Block 08 15:12Running 8 6:10v median +1:09
Roxzone, per block
Approach · Exit 13:05
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.