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Heerenveen / HYROX PRO / Season 8 (2025/26)

Stan Koers

NED M 16-24 n = 453
Finish · net time
1:39:29
+20:39 v median 1:18:50
Men
406/453
16-24
65/74
Field beaten
10%

The race, in three figures

Field beaten
12%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
128/453
Rank
Biggest loss
Wall Balls
+2:05
v median
339/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:08
    v median +1:07
    1000m SkiErg 4:51
    v median +0:38
  2. Block 02 9:53
    Running 2 5:06
    v median +0:56
    50m Sled Push 4:47
    v median +1:18
  3. Block 03 12:20
    Running 3 5:16
    v median +0:51
    50m Sled Pull 7:04
    v median +2:02
  4. Block 04 10:58
    Running 4 5:11
    v median +0:45
    80m Burpee Broad Jump 5:47
    v median +1:19
  5. Block 05 10:31
    Running 5 5:33
    v median +0:59
    1000m Row 4:58
    v median +0:27
  6. Block 06 8:17
    Running 6 5:30
    v median +1:06
    200m Farmers Carry 2:47
    v median +0:43
  7. Block 07 9:21
    Running 7 5:34
    v median +1:05
    100m Sandbag Lunges 3:47
    v median −0:52
  8. Block 08 15:12
    Running 8 6:10
    v median +1:09
    Wall Balls 9:02
    v median +2:05

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:13
0:07 1:06
B3 · 50m Sled Pull
1:24
0:19 1:05
B4 · 80m Burpee Broad Jump
0:55
0:40 0:15
B5 · 1000m Row
1:11
0:45 0:26
B6 · 200m Farmers Carry
1:28
1:18 0:10
B7 · 100m Sandbag Lunges
5:54
1:22 4:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:51 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453