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Heerenveen / HYROX PRO / Season 8 (2025/26)

Niels Van Os

NED M 40-44 n = 453
Finish · net time
1:42:22
+23:32 v median 1:18:50
Men
416/453
40-44
54/59
Field beaten
8%

The race, in three figures

Field beaten
25%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
352/453
Rank
Biggest loss
50m Sled Pull
+5:08
v median
456/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:26
    v median +1:25
    1000m SkiErg 4:24
    v median +0:11
  2. Block 02 8:56
    Running 2 4:08
    v median −0:02
    50m Sled Push 4:48
    v median +1:19
  3. Block 03 14:50
    Running 3 4:40
    v median +0:15
    50m Sled Pull 10:10
    v median +5:08
  4. Block 04 11:01
    Running 4 4:33
    v median +0:07
    80m Burpee Broad Jump 6:28
    v median +2:00
  5. Block 05 11:10
    Running 5 5:40
    v median +1:06
    1000m Row 5:30
    v median +0:59
  6. Block 06 7:45
    Running 6 4:53
    v median +0:29
    200m Farmers Carry 2:52
    v median +0:48
  7. Block 07 10:57
    Running 7 4:33
    v median +0:04
    100m Sandbag Lunges 6:24
    v median +1:45
  8. Block 08 16:49
    Running 8 5:53
    v median +0:52
    Wall Balls 10:56
    v median +3:59

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:51
0:11 1:40
B3 · 50m Sled Pull
2:23
0:15 2:08
B4 · 80m Burpee Broad Jump
0:57
0:27 0:30
B5 · 1000m Row
1:06
0:45 0:21
B6 · 200m Farmers Carry
1:58
1:46 0:12
B7 · 100m Sandbag Lunges
2:00
1:34 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:44 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453