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Heerenveen / HYROX PRO / Season 8 (2025/26)

Johan Koldenhof

NED M 40-44 n = 453
Finish · net time
1:44:47
+25:57 v median 1:18:50
Men
421/453
40-44
55/59
Field beaten
7%

The race, in three figures

Field beaten
22%
Runs
6%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
112/453
Rank
Biggest loss
Wall Balls
+5:52
v median
425/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:40
    v median +0:39
    1000m SkiErg 4:16
    v median +0:03
  2. Block 02 8:48
    Running 2 4:45
    v median +0:35
    50m Sled Push 4:03
    v median +0:34
  3. Block 03 12:56
    Running 3 4:49
    v median +0:24
    50m Sled Pull 8:07
    v median +3:05
  4. Block 04 13:41
    Running 4 4:55
    v median +0:29
    80m Burpee Broad Jump 8:46
    v median +4:18
  5. Block 05 10:23
    Running 5 4:56
    v median +0:22
    1000m Row 5:27
    v median +0:56
  6. Block 06 8:37
    Running 6 5:02
    v median +0:38
    200m Farmers Carry 3:35
    v median +1:31
  7. Block 07 8:50
    Running 7 5:14
    v median +0:45
    100m Sandbag Lunges 3:36
    v median −1:03
  8. Block 08 19:10
    Running 8 6:21
    v median +1:20
    Wall Balls 12:49
    v median +5:52

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:06
0:18 0:48
B4 · 80m Burpee Broad Jump
1:40
0:44 0:56
B5 · 1000m Row
1:23
0:40 0:43
B6 · 200m Farmers Carry
1:55
1:41 0:14
B7 · 100m Sandbag Lunges
5:33
1:28 4:05
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:09 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453