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Heerenveen / HYROX PRO / Season 8 (2025/26)

Sybren Terlouw

NED M 25-29 n = 453
Finish · net time
1:49:14
+30:24 v median 1:18:50
Men
431/453
25-29
96/99
Field beaten
5%

The race, in three figures

Field beaten
1%
Runs
28%
Stations
Biggest gain
1000m Row
−0:07
v median
169/453
Rank
Biggest loss
100m Sandbag Lunges
+2:39
v median
434/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:15
    v median +0:14
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 7:47
    Running 2 4:22
    v median +0:12
    50m Sled Push 3:25
    v median −0:04
  3. Block 03 15:53
    Running 3 10:13
    v median +5:48
    50m Sled Pull 5:40
    v median +0:38
  4. Block 04 15:30
    Running 4 10:09
    v median +5:43
    80m Burpee Broad Jump 5:21
    v median +0:53
  5. Block 05 14:37
    Running 5 10:13
    v median +5:39
    1000m Row 4:24
    v median −0:07
  6. Block 06 12:49
    Running 6 10:10
    v median +5:46
    200m Farmers Carry 2:39
    v median +0:35
  7. Block 07 12:34
    Running 7 5:16
    v median +0:47
    100m Sandbag Lunges 7:18
    v median +2:39
  8. Block 08 14:00
    Running 8 6:32
    v median +1:31
    Wall Balls 7:28
    v median +0:31

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:19
0:07 1:12
B3 · 50m Sled Pull
1:18
0:19 0:59
B4 · 80m Burpee Broad Jump
0:53
0:32 0:21
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
1:15
0:52 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:36 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453