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Rick van Haften

NED M 35-39 n = 454
Finish · net time
1:49:58
+31:08 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
432/454
35-39
77/80
Field beaten
5%

The race, in three figures

Field beaten
1%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:32
v median
89/454
Rank
Biggest loss
50m Sled Pull
+2:37
v median
435/454
Rank

The race, in words

Rick van Haften finished 432nd of 454 men in the Pro division at Heerenveen 2026, in 1:49:58.

If there was time left out there, it was on the sled pull, 2:37 behind the median. A harder second half: 4:32 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:51, behind 95% of the field.

Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:59
    v median +0:58
    v median +0:21
  2. Block 02 8:42
    Running 2 5:45
    v median +1:35
    v median −0:32
  3. Block 03 14:50
    Running 3 7:11
    v median +2:46
    v median +2:37
  4. Block 04 11:36
    Running 4 6:33
    v median +2:07
    v median +0:35
  5. Block 05 13:16
    Running 5 7:48
    v median +3:14
    1000m Row 5:28
    v median +0:57
  6. Block 06 10:03
    Running 6 6:59
    v median +2:35
    v median +1:00
  7. Block 07 12:38
    Running 7 6:58
    v median +2:29
    v median +1:01
  8. Block 08 17:36
    Running 8 8:45
    v median +3:44
    Wall Balls 8:51
    v median +1:54

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:52
0:09 1:43
B3 · 50m Sled Pull
1:40
0:19 1:21
B4 · 80m Burpee Broad Jump
2:27
0:41 1:46
B5 · 1000m Row
1:28
0:50 0:38
B6 · 200m Farmers Carry
1:49
1:36 0:13
B7 · 100m Sandbag Lunges
1:37
1:17 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:20 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 9
Other races by Rick van Haften
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454