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Heerenveen / HYROX PRO / Season 8 (2025/26)

Jelmer Kooistra

NED M 40-44 n = 453
Finish · net time
1:53:31
+34:41 v median 1:18:50
Men
438/453
40-44
57/59
Field beaten
3%

The race, in three figures

Run total
46:28
7%
Field beaten
+10:34
v median
Biggest gain
1000m Row
+0:21
v median
382/453
Rank
Biggest loss
100m Sandbag Lunges
+6:11
v median
450/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:22
    v median +0:21
    1000m SkiErg 4:39
    v median +0:26
  2. Block 02 10:26
    Running 2 5:28
    v median +1:18
    50m Sled Push 4:58
    v median +1:29
  3. Block 03 13:45
    Running 3 5:41
    v median +1:16
    50m Sled Pull 8:04
    v median +3:02
  4. Block 04 13:30
    Running 4 6:05
    v median +1:39
    80m Burpee Broad Jump 7:25
    v median +2:57
  5. Block 05 10:48
    Running 5 5:56
    v median +1:22
    1000m Row 4:52
    v median +0:21
  6. Block 06 5:45
    Running 6 5:45
    v median +1:21
  7. Block 07 17:06
    Running 7 6:16
    v median +1:47
    100m Sandbag Lunges 10:50
    v median +6:11
  8. Block 08 18:39
    Running 8 6:58
    v median +1:57
    Wall Balls 11:41
    v median +4:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:14
0:12 1:02
B3 · 50m Sled Pull
1:26
0:21 1:05
B4 · 80m Burpee Broad Jump
1:39
0:54 0:45
B5 · 1000m Row
1:08
0:40 0:28
B6 · 200m Farmers Carry
9:58
18:14 −8:16
B7 · 100m Sandbag Lunges
−1:36
−14:40 13:04
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453