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Danijel Raković

NED M 40-44 n = 454
Finish · net time
1:54:38
+35:48 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
442/454
40-44
59/59
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
316/454
Rank
Biggest loss
Wall Balls
+7:56
v median
442/454
Rank

The race, in words

1:54:38 at Heerenveen 2026 put Danijel Raković 442nd of 454 men in the Pro division.

If there was time left out there, it was on the wall balls, 7:56 behind the median. The race faded late: the second half went 5:28 worse against the middle of the field than the first. 9:56 in the roxzone was slower than 86% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:00
    v median +0:59
    v median +0:21
  2. Block 02 9:23
    Running 2 5:11
    v median +1:01
    v median +0:43
  3. Block 03 15:53
    Running 3 5:37
    v median +1:12
    v median +5:14
  4. Block 04 13:39
    Running 4 5:48
    v median +1:22
    v median +3:23
  5. Block 05 11:01
    Running 5 6:02
    v median +1:28
    1000m Row 4:59
    v median +0:28
  6. Block 06 8:14
    Running 6 5:50
    v median +1:26
    v median +0:20
  7. Block 07 14:39
    Running 7 6:38
    v median +2:09
    v median +3:22
  8. Block 08 22:27
    Running 8 7:34
    v median +2:33
    Wall Balls 14:53
    v median +7:56

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:22
0:08 1:14
B3 · 50m Sled Pull
1:34
0:17 1:17
B4 · 80m Burpee Broad Jump
1:00
0:34 0:26
B5 · 1000m Row
1:13
0:45 0:28
B6 · 200m Farmers Carry
1:37
1:17 0:20
B7 · 100m Sandbag Lunges
2:05
1:10 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:00 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 9
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454