The race, in three figures
The race, in words
2:01:57 at Heerenveen 2026 put Stefan Hijum 446th of 454 men in the Pro division.
On the sandbag lunges the field had the edge, by 6:45. A harder second half: 8:01 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:04, behind 92% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:33v median +0:32
-
Block 02 10:33Running 2 4:49v median +0:39
-
Block 03 14:10Running 3 5:40v median +1:15
-
Block 04 16:21Running 4 5:50v median +1:24
-
Block 05 11:09Running 5 5:51v median +1:17
-
Block 06 9:56Running 6 5:51v median +1:27
-
Block 07 17:24Running 7 6:00v median +1:31
-
Block 08 22:06Running 8 8:59v median +3:58
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.