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Heerenveen / HYROX PRO / Season 8 (2025/26)

Stefan Hijum

NED M 30-34 n = 453
Finish · net time
2:01:57
+43:07 v median 1:18:50
Men
446/453
30-34
92/94
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:36
v median
454/453
Rank
Biggest loss
100m Sandbag Lunges
+6:45
v median
451/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:33
    v median +0:32
    1000m SkiErg 4:49
    v median +0:36
  2. Block 02 10:33
    Running 2 4:49
    v median +0:39
    50m Sled Push 5:44
    v median +2:15
  3. Block 03 14:10
    Running 3 5:40
    v median +1:15
    50m Sled Pull 8:30
    v median +3:28
  4. Block 04 16:21
    Running 4 5:50
    v median +1:24
    80m Burpee Broad Jump 10:31
    v median +6:03
  5. Block 05 11:09
    Running 5 5:51
    v median +1:17
    1000m Row 5:18
    v median +0:47
  6. Block 06 9:56
    Running 6 5:51
    v median +1:27
    200m Farmers Carry 4:05
    v median +2:01
  7. Block 07 17:24
    Running 7 6:00
    v median +1:31
    100m Sandbag Lunges 11:24
    v median +6:45
  8. Block 08 22:06
    Running 8 8:59
    v median +3:58
    Wall Balls 13:07
    v median +6:10

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:32
0:13 1:19
B3 · 50m Sled Pull
1:34
0:18 1:16
B4 · 80m Burpee Broad Jump
1:20
0:37 0:43
B5 · 1000m Row
1:26
0:45 0:41
B6 · 200m Farmers Carry
1:30
1:14 0:16
B7 · 100m Sandbag Lunges
2:41
1:16 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:19 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453