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Netherlands / Heerenveen 2026 / Individual Pro · Men / Season 8 (2025/26)

Maddox Semplonius

NED M 16-24 n = 454
Finish · net time
2:45:32
+1:26:42 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
452/454
16-24
74/74
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:36
v median
455/454
Rank
Biggest loss
Wall Balls
+13:11
v median
452/454
Rank

The race, in words

2:45:32 at Heerenveen 2026 put Maddox Semplonius 452nd of 454 men in the Pro division.

On the wall balls the field had the edge, by 13:11. The race faded late: the second half went 18:14 worse against the middle of the field than the first. The roxzone cost time: 12:31, behind 96% of the field.

Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:47
    v median +1:46
    1000m SkiErg 4:49
    v median +0:36
  2. Block 02 14:29
    Running 2 7:56
    v median +3:46
    50m Sled Push 6:33
    v median +3:04
  3. Block 03 19:32
    Running 3 9:32
    v median +5:07
    50m Sled Pull 10:00
    v median +4:58
  4. Block 04 20:43
    Running 4 7:40
    v median +3:14
    80m Burpee Broad Jump 13:03
    v median +8:35
  5. Block 05 15:26
    Running 5 9:45
    v median +5:11
    1000m Row 5:41
    v median +1:10
  6. Block 06 13:48
    Running 6 8:45
    v median +4:21
    200m Farmers Carry 5:03
    v median +2:59
  7. Block 07 26:31
    Running 7 8:42
    v median +4:13
    100m Sandbag Lunges 17:49
    v median +13:10
  8. Block 08 32:03
    Running 8 11:55
    v median +6:54
    Wall Balls 20:08
    v median +13:11

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:46
0:04 1:42
B2 · 50m Sled Push
2:12
0:13 1:59
B3 · 50m Sled Pull
1:44
0:16 1:28
B4 · 80m Burpee Broad Jump
1:32
0:54 0:38
B5 · 1000m Row
1:35
0:50 0:45
B6 · 200m Farmers Carry
1:39
1:26 0:13
B7 · 100m Sandbag Lunges
2:03
1:29 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:26:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:26:54 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 10
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454