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Netherlands / Heerenveen 2026 / Individual Pro · Men / Season 8 (2025/26)

Gijs De nas

NED M 16-24 n = 454
Finish · net time
—
Course −2:23 v season average ±0:20 · 242 athletes
Men
—
16-24
—/74
Field beaten
—%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:14
v median
261/454
Rank
Biggest loss
50m Sled Pull
+2:03
v median
416/454
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:58
    v median −0:03
    1000m SkiErg 4:41
    v median +0:28
  2. Block 02 8:37
    Running 2 4:19
    v median +0:09
    50m Sled Push 4:18
    v median +0:49
  3. Block 03 13:03
    Running 3 5:58
    v median +1:33
    50m Sled Pull 7:05
    v median +2:03
  4. Block 04 10:31
    Running 4 5:49
    v median +1:23
    80m Burpee Broad Jump 4:42
    v median +0:14
  5. Block 05 12:43
    Running 5 7:04
    v median +2:30
    1000m Row 5:39
    v median +1:08
  6. Block 06 9:32
    Running 6 5:40
    v median +1:16
    200m Farmers Carry 3:52
    v median +1:48
  7. Block 07 6:24
    Running 7 6:24
    v median +1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:35
0:08 1:27
B3 · 50m Sled Pull
1:38
0:16 1:22
B4 · 80m Burpee Broad Jump
1:53
0:33 1:20
B5 · 1000m Row
1:32
0:54 0:38
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:26
1:26 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 10
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454