The race, in three figures
The race, in words
1:11:14 at Heerenveen 2026 put Rebecca Naether on the age-group podium: 3rd of 20 in the 40–44 age group.
Nowhere gained more than the wall balls: 1:30 on the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
That was 1:29 off the time at Cologne 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:30v median −0:52
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Block 02 7:45Running 2 3:56v median −0:35
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Block 03 8:40Running 3 4:07v median −0:42
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Block 04 8:47Running 4 4:16v median −0:34
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Block 05 8:49Running 5 4:15v median −0:43
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Block 06 6:09Running 6 4:15v median −0:37
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Block 07 7:49Running 7 4:14v median −0:42
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Block 08 9:16Running 8 4:36v median −0:51
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.